Track your
lifts.
Progress is the minimalist workout logger built for people who actually care about getting stronger. No noise. No subscriptions. Just your data.
See it in action
Log a workout, check your progress, and review your history — all in seconds.
Everything you need,
nothing you don't.
Designed around how serious lifters actually train.
Log Every Set
Track weight, reps, and time for any exercise. Full support for bodyweight movements and timed holds.
Visualize Progress
Interactive volume charts with weight-change indicators. See the exact sessions where you pushed harder.
Stay Organized
Group exercises into folders, drag to reorder, and build a structure that mirrors the way you train.
Training History
Tap any day on the calendar to review every set you logged. Your complete workout history, always a tap away.
Every detail, beautifully displayed.
A clean interface that stays focused on your training data.
Home
Exercise logs
Progress graph
Calendar view
Folders
Add exercise